Natural Nutrition » Cookery Courses

That Gourmet Guy – New June Menu

Kim — Thu, 12 Jun 2014 08:36:44 +0000

See the latest menu of wholesome foods from That Gourmet Guy for the winter season.

Kim — Thu, 08 May 2014 07:48:15 +0000

What:	Beauty Workshop
When:	Wednesday 30 April 2014
Time:	11h00 – 13h00
Area:	Cape Town
Where:	Riverside Estate, Hout Bay
Presenter:	Yolande van Papendorp, Numnum Wholefoods
Cost:	R450
Fabulous at 40, fit at 50, sexy at 60, and sassy at 70! And for anyone younger – you can’t start too early. We will focus on Hormones, Healthy Fats, Anti – Stress Vitamins, and Minerals like silicon and sulphur. We will start with a “Secret” Smoothie followed by a four course menu containing all of the above. Recipes and information with stimulating ideas!
Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated! We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The Menu might change due to Mother Nature.
Also:	Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE

Kim — Thu, 08 May 2014 07:47:31 +0000

What:	Tapas Workshop
When:	Wed 23 April 2014
Time:	18h00 till 21h00
Area:	Cape Town
Where:	Riverside Estate, Hout Bay
Presenter:	Yolande van Papendorp, Numnum Wholefoods
Cost:	R450
Bring your partner for a feast with easy and short recipe “titbits”. All made with Local Seasonal Organic Vegetables. The Workshop is a mixture of Raw and Cooked Food: Walnut and Beet Pesto, Sweet Pea Mash, Pumpkin Pate, Wild Mushrooms . . . with Buckwheat Blini’s and a glass of Organic Wine. How to flavour food with a bit of blind tasting . . . bring an apron. Recipes and information will be provided.
Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated! We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The Menu might change due to Mother Nature.
Also:	Riverside Estate will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE.

Kim — Thu, 08 May 2014 07:45:45 +0000

What:	Energy Workshop
When:	Wed 2 April 2014
Time:	11.00 till 14.00
Area:	Cape Town
Where:	Riverside Estate, Hout Bay
Presenter:	Yolande van Papendorp, Numnum Wholefoods
Cost:	R450
Which carbohydrates will give you loads of energy and why? Short and easy recipes that you can use in your daily life. We will start with a Chia Citrus drink, Beet and Almond Soup, Tasmanian Tabouli, Sweet Potato Angel Hair Pasta with Wild Mushrooms, ending with a chocolate mousse. We will talk about energy boosters and snacks, fasting, and quality of food.
Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated! We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The menu might change due to Mother Nature.
Also:	Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE

Kim — Thu, 08 May 2014 07:44:12 +0000

What:	Raw Food Breakfast
When:	Wed 26 March 2014
Time:	10 – 13h00
Area:	Cape Town
Where:	Riverside Estate, Hout Bay
Presenter:	Yolande van Papendorp, Numnum Wholefoods
Cost:	R450
This is the big start into raw/living foods – The Foundation Workshop. Wheatgrass and Aloe shots, juices and smoothies, nut yoghurts, buckwheat and chia porridge, ending with delicious berry pancakes and cashew cream. We will focus on acid and alkaline, sprouting, fermentation, and nut milk – lots of recipes and information will be provided.
Please book early as we have limited space – contact Robert at Riverside e-mail. Please arrive hungry as this is a tasting workshop! Bring a pen. The idea is to have fun, eat delicious food, and get stimulated! We focus on local organic where possible . . . seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The menu may change due to Mother Nature.
Also:	Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE