Category Archives: Cookery Courses

On this page Natural Nutrition will advertise wholefood cooking demonstrations and workshops presented in South Africa. Wholefood cookery classes are offered to teach you how to have fun in the kitchen and create health and well-being for family and friends. Tastings, new ideas and valuable information will be shared. Emphasis is placed on delicious, easy, sustainable and fun!

That Gourmet Guy – New June Menu

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See the latest menu of wholesome foods from That Gourmet Guy for the winter season. That Gourment Guy – June Menu

Beauty Workshop

What: Beauty Workshop When: Wednesday 30 April 2014 Time: 11h00 – 13h00 Area: Cape Town Where: Riverside Estate, Hout Bay Presenter: Yolande van Papendorp, Numnum Wholefoods Cost: R450 Fabulous at 40, fit at 50, sexy at 60, and sassy at 70! And for anyone younger – you can’t start too early. We will focus on [...]

Tapas Workshop

What: Tapas Workshop When: Wed 23 April 2014 Time: 18h00 till 21h00 Area: Cape Town Where: Riverside Estate, Hout Bay Presenter: Yolande van Papendorp, Numnum Wholefoods Cost: R450 Bring your partner for a feast with easy and short recipe “titbits”. All made with Local Seasonal Organic Vegetables. The Workshop is a mixture of Raw and [...]

Energy Workshop

What: Energy Workshop When: Wed 2 April 2014 Time: 11.00 till 14.00 Area: Cape Town Where: Riverside Estate, Hout Bay Presenter: Yolande van Papendorp, Numnum Wholefoods Cost: R450 Which carbohydrates will give you loads of energy and why? Short and easy recipes that you can use in your daily life. We will start with a [...]

Raw Food Breakfast

What: Raw Food Breakfast When: Wed 26 March 2014 Time: 10 – 13h00 Area: Cape Town Where: Riverside Estate, Hout Bay Presenter: Yolande van Papendorp, Numnum Wholefoods Cost: R450 This is the big start into raw/living foods – The Foundation Workshop. Wheatgrass and Aloe shots, juices and smoothies, nut yoghurts, buckwheat and chia porridge, ending [...]