| What: |
Energy Workshop |
| When: | Wed 2 April 2014 |
| Time: | 11.00 till 14.00 |
| Area: | Cape Town |
| Where: | Riverside Estate, Hout Bay |
| Presenter: | Yolande van Papendorp, Numnum Wholefoods |
| Cost: | R450 |
| Which carbohydrates will give you loads of energy and why? Short and easy recipes that you can use in your daily life. We will start with a Chia Citrus drink, Beet and Almond Soup, Tasmanian Tabouli, Sweet Potato Angel Hair Pasta with Wild Mushrooms, ending with a chocolate mousse. We will talk about energy boosters and snacks, fasting, and quality of food. | |
| Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated! We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The menu might change due to Mother Nature. |
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| Also: | Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE |
