
See the latest menu of wholesome foods from That Gourmet Guy for the winter season.
On Spectrum Workshops
| What: | On Spectrum – Educational Consultants in Autism |
| When: | Upcoming Workshops 2014
Sat 29 March 2014 (09:00 – 12:00) – Play Skills Sat 16 August 2014 (09:00 – 12:00) – Sex Education for Teens on the Autism Spectrum Sat 25 October 2014 (09:00 – 12:00) – Behaviour Management Strategies |
| Venue: | On Spectrum – Unit G9B, Century Square Heron Crescent, Century City |
| For more info, contact Chantal 021 552 2307 or 076 635 7994 Or email info@onspectrum.co.za Workshop cost: R450 For more information please visit |
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CT March against Monsanto
| What: | Cape Town March against Monsanto |
| When: | Saturday 25th May 2013 |
| What: | Activists around the world will unite to March Against Monsanto – No more GMO!
Why do we march? Research studies have shown that Monsanto’s genetically-modified foods can lead to serious health conditions such as the development of cancer tumors, infertility and birth defects. |
| More info: | www.march-against-monsanto.com |
Beauty Workshop
| What: |
Beauty Workshop |
| When: | Wednesday 30 April 2014 |
| Time: | 11h00 – 13h00 |
| Area: | Cape Town |
| Where: | Riverside Estate, Hout Bay |
| Presenter: | Yolande van Papendorp, Numnum Wholefoods |
| Cost: | R450 |
| Fabulous at 40, fit at 50, sexy at 60, and sassy at 70! And for anyone younger – you can’t start too early. We will focus on Hormones, Healthy Fats, Anti – Stress Vitamins, and Minerals like silicon and sulphur. We will start with a “Secret” Smoothie followed by a four course menu containing all of the above. Recipes and information with stimulating ideas! | |
| Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated! We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The Menu might change due to Mother Nature. |
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| Also: | Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE |
Tapas Workshop
| What: |
Tapas Workshop |
|
| When: | Wed 23 April 2014 | |
| Time: | 18h00 till 21h00 | |
| Area: | Cape Town | |
| Where: | Riverside Estate, Hout Bay | |
| Presenter: | Yolande van Papendorp, Numnum Wholefoods | |
| Cost: | R450 | |
| Bring your partner for a feast with easy and short recipe “titbits”. All made with Local Seasonal Organic Vegetables. The Workshop is a mixture of Raw and Cooked Food: Walnut and Beet Pesto, Sweet Pea Mash, Pumpkin Pate, Wild Mushrooms . . . with Buckwheat Blini’s and a glass of Organic Wine. How to flavour food with a bit of blind tasting . . . bring an apron. Recipes and information will be provided. | ||
| Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated! We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The Menu might change due to Mother Nature. |
||
| Also: | Riverside Estate will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE. | |
Energy Workshop
| What: |
Energy Workshop |
| When: | Wed 2 April 2014 |
| Time: | 11.00 till 14.00 |
| Area: | Cape Town |
| Where: | Riverside Estate, Hout Bay |
| Presenter: | Yolande van Papendorp, Numnum Wholefoods |
| Cost: | R450 |
| Which carbohydrates will give you loads of energy and why? Short and easy recipes that you can use in your daily life. We will start with a Chia Citrus drink, Beet and Almond Soup, Tasmanian Tabouli, Sweet Potato Angel Hair Pasta with Wild Mushrooms, ending with a chocolate mousse. We will talk about energy boosters and snacks, fasting, and quality of food. | |
| Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated! We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The menu might change due to Mother Nature. |
|
| Also: | Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE |
Raw Food Breakfast
| What: |
Raw Food Breakfast |
|
| When: | Wed 26 March 2014 | |
| Time: | 10 – 13h00 | |
| Area: | Cape Town | |
| Where: | Riverside Estate, Hout Bay | |
| Presenter: | Yolande van Papendorp, Numnum Wholefoods | |
| Cost: | R450 | |
| This is the big start into raw/living foods – The Foundation Workshop. Wheatgrass and Aloe shots, juices and smoothies, nut yoghurts, buckwheat and chia porridge, ending with delicious berry pancakes and cashew cream. We will focus on acid and alkaline, sprouting, fermentation, and nut milk – lots of recipes and information will be provided. | ||
| Please book early as we have limited space – contact Robert at Riverside e-mail. Please arrive hungry as this is a tasting workshop! Bring a pen. The idea is to have fun, eat delicious food, and get stimulated! We focus on local organic where possible . . . seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The menu may change due to Mother Nature. | ||
| Also: | Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE | |
October Cancer Awareness Workshop
The program comprises a life-changing 2 day workshop on 12 -13 October. Both men and woman are welcome.
Can Sugar Cause Cancer?
| What: | Another Truth Talk – Can Sugar Cause Cancer? | |||||
| When: | Sat 7 September 2013 | |||||
| Where: | Moringa Room – top floor of the Kalahari Sands Hotel Windhoek | |||||
| Presenter: | Heidi du Preez | |||||
| What: | Can Sugar Cause Cancer?
This inspiring talk will share valuable knowledge in preventing cancer, and other chronic diseases, and will empower those who have already been diagnosed woth cancer. Heidi is the author and publisher of the health recipe book Naturally Nutritious Wholefood Cookbook which will be on sale at the venue for 200N$. Heidi is also the Chairperson of the South African Association for Nutritional Therapy – www.saant.org.za. |
| Cost: |
100N$
| To Book: |
Call 061 373200 to book now. Tickets will also be available on the day of the event. | |






