That Gourmet Guy – New June Menu


See the latest menu of wholesome foods from That Gourmet Guy for the winter season.

That Gourment Guy – June Menu

On Spectrum Workshops

What: On Spectrum – Educational Consultants in Autism
When: Upcoming Workshops 2014 

Sat 29 March 2014 (09:00 – 12:00) – Play Skills
Suitable for parents, care-givers, and professionals

Sat 16 August 2014 (09:00 – 12:00) – Sex Education for Teens on the Autism Spectrum
Suitable for 12-18 year olds on the autism spectrum

Sat 25 October 2014 (09:00 – 12:00) – Behaviour Management Strategies
Suitable for parents, care-givers, and professionals

Venue: On Spectrum – Unit G9B, Century Square
Heron Crescent, Century City
For more info, contact Chantal 021 552 2307 or 076 635 7994
Or email info@onspectrum.co.za 

Workshop cost: R450

For more information please visit

  • www.onspectrum.co.za
  • CT March against Monsanto

    What: Cape Town March against Monsanto
    When: Saturday 25th May 2013
    What: Activists around the world will unite to March Against Monsanto – No more GMO! 

    Why do we march?

    Research studies have shown that Monsanto’s genetically-modified foods can lead to serious health conditions such as the development of cancer tumors, infertility and birth defects.
    In the United States, the FDA, the agency tasked with ensuring food safety for the population, is steered by ex-Monsanto executives, and we feel that’s a questionable conflict of interests and explains the lack of government-led research on the long-term effects of GM products.
    Recently, the U.S. Congress and president collectively passed the nicknamed “Monsanto Protection Act” that, among other things, bans courts from halting the sale of Monsanto’s genetically-modified seeds.
    For too long, Monsanto has been the benefactor of corporate subsidies and political favoritism. Organic and small farmers suffer losses while Monsanto continues to forge its monopoly over the world’s food supply, including exclusive patenting rights over seeds and genetic makeup.
    Monsanto’s GM seeds are harmful to the environment; for example, scientists have indicated they have contributed to Colony Collapse Disorder among the world’s bee population.

    More info: www.march-against-monsanto.com

    Beauty Workshop

    What:

    Beauty Workshop

    When: Wednesday 30 April 2014
    Time: 11h00 – 13h00
    Area: Cape Town
    Where: Riverside Estate, Hout Bay
    Presenter: Yolande van Papendorp, Numnum Wholefoods
    Cost: R450
    Fabulous at 40, fit at 50, sexy at 60, and sassy at 70! And for anyone younger – you can’t start too early. We will focus on Hormones, Healthy Fats, Anti – Stress Vitamins, and Minerals like silicon and sulphur. We will start with a “Secret” Smoothie followed by a four course menu containing all of the above. Recipes and information with stimulating ideas!
    Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated!
    We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food.
    No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death!

    The Menu might change due to Mother Nature.

    Also: Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE

    Tapas Workshop

    What:

    Tapas Workshop

    When: Wed 23 April 2014
    Time: 18h00 till 21h00
    Area: Cape Town
    Where: Riverside Estate, Hout Bay
    Presenter: Yolande van Papendorp, Numnum Wholefoods
    Cost: R450
    Bring your partner for a feast with easy and short recipe “titbits”. All made with Local Seasonal Organic Vegetables. The Workshop is a mixture of Raw and Cooked Food: Walnut and Beet Pesto, Sweet Pea Mash, Pumpkin Pate, Wild Mushrooms . . . with Buckwheat Blini’s and a glass of Organic Wine. How to flavour food with a bit of blind tasting . . . bring an apron. Recipes and information will be provided.
    Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated!
    We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food.
    No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death!

    The Menu might change due to Mother Nature.

    Also: Riverside Estate will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE.

    Energy Workshop

    What:

    Energy Workshop

    When: Wed 2 April 2014
    Time: 11.00 till 14.00
    Area: Cape Town
    Where: Riverside Estate, Hout Bay
    Presenter: Yolande van Papendorp, Numnum Wholefoods
    Cost: R450
    Which carbohydrates will give you loads of energy and why? Short and easy recipes that you can use in your daily life. We will start with a Chia Citrus drink, Beet and Almond Soup, Tasmanian Tabouli, Sweet Potato Angel Hair Pasta with Wild Mushrooms, ending with a chocolate mousse. We will talk about energy boosters and snacks, fasting, and quality of food.
    Please book early with Robert at Riverside e-mail as we have limited space. Please arrive hungry as this is tasting workshop! Bring a pen. The idea is to have fun, eat delicious food and get stimulated!
    We focus on Local Organic where possible. Seasonal, artisan, whole vegetarian food.
    No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death!

    The menu might change due to Mother Nature.

    Also: Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE

    Raw Food Breakfast

    What:

    Raw Food Breakfast

    When: Wed 26 March 2014
    Time: 10 – 13h00
    Area: Cape Town
    Where: Riverside Estate, Hout Bay
    Presenter: Yolande van Papendorp, Numnum Wholefoods
    Cost: R450
    This is the big start into raw/living foods – The Foundation Workshop. Wheatgrass and Aloe shots, juices and smoothies, nut yoghurts, buckwheat and chia porridge, ending with delicious berry pancakes and cashew cream. We will focus on acid and alkaline, sprouting, fermentation, and nut milk – lots of recipes and information will be provided.

    Please book early as we have limited space – contact Robert at Riverside e-mail. Please arrive hungry as this is a tasting workshop! Bring a pen. The idea is to have fun, eat delicious food, and get stimulated! We focus on local organic where possible . . . seasonal, artisan, whole vegetarian food. No wheat, pasteurised dairy, meat, sugar, preservatives or chemicals – they have been done to death! The menu may change due to Mother Nature.
    Also: Riverside Estates will be hosting regular fine dining evenings. Live life to the fullest – fine dining with fine nutrients. See example of menu HERE

    October Cancer Awareness Workshop

    The program comprises a life-changing 2 day workshop on 12 -13 October. Both men and woman are welcome.

    Can Sugar Cause Cancer?

    What: Another Truth Talk – Can Sugar Cause Cancer?
    When: Sat 7 September 2013
    Where: Moringa Room – top floor of the Kalahari Sands Hotel Windhoek
    Presenter: Heidi du Preez
    What: Can Sugar Cause Cancer?

    This inspiring talk will share valuable knowledge in preventing cancer, and other chronic diseases, and will empower those who have already been diagnosed woth cancer.

    Heidi is the author and publisher of the health recipe book Naturally Nutritious Wholefood Cookbook which will be on sale at the venue for 200N$.

    Heidi is also the Chairperson of the South African Association for Nutritional Therapy – www.saant.org.za.

    Cost: 100N$

    To Book: Call 061 373200 to book now. Tickets will also be available on the day of the event.