NATURAL NUTRITION NEWS
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A health-food cookbook of
delicious and nutritious recipes
with gluten-free, wheat-free,
sugar-free and dairy-free options
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About the book
This Wholefood Cookbook brings the wonders of wholefood cooking into your home. It is a must for every kitchen! Jam-packed with sound nutritional information, dietary guidelines, meal plans and what-to-stock sections, Naturally Nutritious follows a balanced, practical and sustainable wholefood philosophy, focussing on organic, seasonal and locally produced food – no dietary extremes or food fads. The delicious and nutritious recipes are economical and easy – ideal for no fuss everyday cooking. The book includes over 100 test-baked recipes and variations, with practical health tips and serving suggestions. The recipes contain gluten- and wheat-free, soy-free, yeast-free, dairy-free and sugar-free options, making it ideal for people with food intolerances or allergies. This book is proof that healthy eating is not boring!
Availability
Naturally Nutritious Wholefood Cookbook is now at the printers and will be available from the 7th December 2012. Limited print run before Xmas! So pre-order now to avoid disappointment and to qualify for special rates!
Pre-orders will be mailed on the 7th December via normal mail, unless otherwise arranged. Wholesale paid pre-orders (before 1st Dec) will be delivered free of charge in Cape Town and Garden Route only.
Retail price: R 195 (incl VAT and delivery)
Pre-order before the 1st December 2012 and pay only R 180 (incl VAT and delivery)!
Recipes in the book
Who said healthy eating is bland or boring?! Spoil yourself over this festive season with
Consultations
Please take note that I’ll see patients for 1-on-1 consultations in Knysna only until end of November 2012. I’m relocating to Cape Town in January 2013.
Happy-healthy baking and cooking!
Please share with colleagues, friends and family!
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