If you are unable to view the email below, please view this link.


NATURAL NUTRITION NEWS

Another year comes to a grinding halt! In this newsletter I would like to share lovely recipes to enjoy over the festive season and important news regarding my recipe book Naturally Nutritious. Please note that Natural Nutrition will be closed between the 21st December and 4th of January. I wish you all a blessed Christmas Season and health, which is wealth, for the new year!

News

Books:
They say ‘good things come to those who wait….’ Well, the new edition of my recipe book Naturally Nutritious better be good, because we’ve all been waiting a very long time……! Unfortunately there has been a couple of publishing ‘glitches’ and we really truly hope that the new edition will be launched early in the new year. Watch out for the next newsletter with the good news…!

Suppliers:
I’ve added suppliers of fresh fish, raw honey, coconut oil and the M Power Cup Read more.

Chemicals:
About 10% of the world’s pesticides and 22.5% of all insecticides are used on cotton. Over 100g of chemicals are used to make just one cotton T-shirt. Imagine how much of it ends up on a tampon!

When it comes to tampons, there are two major things to be concerned about: toxic shock syndrome (TSS) and contact with carcinogenic dioxins. Although the dioxins in tampons are barely detectable, the epithelial mucous lining of the vagina will absorb it directly into the bloodstream! Switch to a brand of tampons that's nonchlorine-bleached, rayon-free, and made of 100 percent-organic cotton. Even better, consider the
M Power Menstrual Cup..

Articles


Healthy Snacks for Kids
Children are grazers and therefore prefer to eat regularly, rather than only three big meals per day. It is good for them to snack during the day, but make sure the snacks are healthy and that they still enjoy their three balanced main meals.
Read more

Why DHA ESSENTIALS?
The health benefits of omega-3 fatty acids are clear although confusion exists over which omega-3 fatty acids are preferable.
Read more

Recipes


Gluten-free Speculaas biscuits
A ‘healthy’ treat to enjoy over the festive season! Involve your kids in baking these festive shaped biscuits.
Read more


Cranberry nut truffles
Indulge in this special treat in moderation.
Read more


"Understanding is a fountain of life for those who have it.” – Proverbs 16:22

Rest well and enjoy a ‘healthy and happy’ festive season!


The Town of Allopath

Watch the free animated short video that has created a major controversy across the Web. The video parodies the drug companies and conventional healthcare system and many are furious about the truth being exposed.
Click here to watch



Hi-Blend Multi Speed Super Blender

Hi-Blend Multi Speed Super Blender multi-tasks better than any other standard blender. Equipped with a powerful motor it can grind, cook, freeze and do wholefood juicing. A quality ‘must-have’ wholefood product – excellent value!
Read more




M Power Menstrual Cup
Eco-friendly
Economical
Effective
Empowering

BE M POWERED!!!
Choose to save the environment, save your health and be kind on your pocket – buy an M Power Menstrual Cup.

• Countless studies show the toxic dangers
   of tampon and sanitary pad use
• The average household with two
   menstruating daughters and a mother will
   spend R35,600 in a lifetime!
• 160 million pads/tampons are thrown
   away in South Africa every month.

WHY AN M POWER CUP?

• Safe, comfortable, odourless and easy to
   use
• Holds up to three times the fluid that an
   average tampon or sanitary pad can and
   is entirely invisible
• Can be worn overnight
• May be changed less frequently than
   pads and tampons
• Made from 100% medical grade silicone
• The use of menstrual cups is not
   associated with TSS or with any other
   infections like cystitis (inflammation of the
   bladder, associated with sanitary pads) or
   Candida (thrush)
• Convenient as there is nothing to throw
   away
• Creates a reliable,
   leakage-resistant suction seal
• Lasts up to 5 years
• Made in South Africa for the women of the
   world!!

Read more

[Click to subscribe to our newsletter]



Newsletter Designed by S² Web Solutions