News
Books:
They say ‘good things come to those who wait….’ Well, the new edition of my recipe book Naturally Nutritious better be good, because we’ve all been waiting a very long time……! Unfortunately there has been a couple of publishing ‘glitches’ and we really truly hope that the new edition will be launched early in the new year. Watch out for the next newsletter with the good news…!
Suppliers:
I’ve added suppliers of fresh fish, raw honey, coconut oil and the M Power Cup
Read more.
Chemicals:
About 10% of the world’s pesticides and 22.5% of all insecticides are used on cotton. Over 100g of chemicals are used to make just one cotton T-shirt. Imagine how much of it ends up on a tampon!
When it comes to tampons, there are two major things to be concerned about: toxic shock syndrome (TSS) and contact with carcinogenic dioxins. Although the dioxins in tampons are barely detectable, the epithelial mucous lining of the vagina will absorb it directly into the bloodstream! Switch to a brand of tampons that's nonchlorine-bleached, rayon-free, and made of 100 percent-organic cotton. Even better, consider the
M Power Menstrual Cup..
Articles
Healthy Snacks for Kids
Children are grazers and therefore prefer to eat regularly, rather than only three big meals per day. It is good for them to snack during the day, but make sure the snacks are healthy and that they still enjoy their three balanced main meals.
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Why DHA ESSENTIALS?
The health benefits of omega-3 fatty acids are clear although confusion exists over which omega-3 fatty acids are preferable.
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Recipes
Gluten-free Speculaas biscuits
A ‘healthy’ treat to enjoy over the festive season! Involve your kids in baking these festive shaped biscuits.
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Cranberry nut truffles
Indulge in this special treat in moderation.
Read more
"Understanding is a fountain of life for those who have it.” – Proverbs 16:22
Rest well and enjoy a ‘healthy and happy’ festive season!
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The Town of Allopath
Watch the free animated short video that has created a major controversy across the Web. The video parodies the drug companies and conventional healthcare system and many are furious about the truth being exposed.
Click here to watch
Hi-Blend Multi Speed Super Blender
Hi-Blend Multi Speed Super Blender multi-tasks better than any other standard blender. Equipped with a powerful motor it can grind, cook, freeze and do wholefood juicing. A quality ‘must-have’ wholefood product – excellent value!
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M Power Menstrual Cup
 Eco-friendly
Economical
Effective
Empowering
BE M POWERED!!!
Choose to save the environment, save your health and be kind on your pocket – buy an M Power Menstrual Cup.
• Countless studies show the toxic dangers
of tampon and sanitary pad use
• The average household with two
menstruating daughters and a mother will
spend R35,600 in a lifetime!
• 160 million pads/tampons are thrown
away in South Africa every month.
WHY AN M POWER CUP?
• Safe, comfortable, odourless and easy to
use
• Holds up to three times the fluid that an
average tampon or sanitary pad can and
is entirely invisible
• Can be worn overnight
• May be changed less frequently than
pads and tampons
• Made from 100% medical grade silicone
• The use of menstrual cups is not
associated with TSS or with any other
infections like cystitis (inflammation of the
bladder, associated with sanitary pads) or
Candida (thrush)
• Convenient as there is nothing to throw
away
• Creates a reliable,
leakage-resistant suction seal
• Lasts up to 5 years
• Made in South Africa for the women of the
world!!
Read more
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