Garden Route
Raw milk
Independent Milk from Andrew Hill Cairnbrogie farm – www.cairnbrogie.co.za
Raw honey
Wild mountain honey – King Valley. Available from Soul Food, Templeman Building, Main Rd, Knysna or (044) 888 1730
Untreated raw honey from Dr Barker, Queen street surgery, 20 Queen st, Knysna. 044 382 6646
Baked goods
Sourdough rye bread and various stone-ground flour baked products from Garden of Aidan, Hoekwil. Contact Aidan Pomario on 044 850 1000 or aidanpomario@gmail.com
General
Good Food Farm – Order fresh and organic farm produce online. From the farm to the table, delivered at your door! See www.goodfoodfarm.co.za
Farmfresh Direct – online Farmers Market. See www.farmfreshdirect.co.za
Quinn’s Pure Organic Coconut Oil tasteless and odourless, ideal for cooking – at very reasonable price! Also available in Port Elizabeth area. Contact Teresa on jkdmather@telkom.net Tel: 083 360 8698 …
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Fresh quality fish at bargain prices – Fresh Catch, 2 Sandpiper st, Industrial Area, Knysna. Contact: Gerhard 082 9244 678
O’ My Goodness – manufacturers of a delicious raw vegan snack range. See www.omygoodness.co.za
Cape Town
Kefir
Kefir sold in the Southern Suburbs by Chantal Arends. Contact Chantal on 082 975 4243 or
1shocantell@gmail.com
Alternatively please contact Heidi at Natural Nutrition on 021 790 0150 or info@naturalnutrition.co.za
Organic fruit and vegetables
For organic fruit and vegetables in Hout Bay and surrounds, please contact Vernon Daniels on 074 966 4502 or vernongdaniels@yahoo.com
National
Baked goods
Stoneground flour – Bio-Flour from Golden Reef Mills. GM-free, stone-ground, unbleached natural flours. Tel: 028 254 9838 or www.goldenreef.co.za
Coconut flour – Supplier of coconut flour. Please contact Yussuf Hassan on 0110238756@neomail.co.za
Gieliemeel Polenta – A coarse yellow Mieliemeel – Milled in a mill that dates back to 1927. No preservatives, no additives. Local subsistence farmer crops – African Seed – GM-free (as far as possible – cross pollination under control due to location). Germ and fibre intact. No cholesterol. Low in sodium. High in magnesium, phosphorus, thiamin and Vitamin C. Louise Claassen Tel: 071 448 3558 or kyra@simplyup.co.za
Health products
Akan Natural Moringa Products (Pty) Ltd – Supplier of Moringa Oleifera tea and powdered products. Moringa is an excellent plant based source for your daily nutritional needs – a super green food! Please call +27 21 790 8577, or visit www.akan.co.za
Absolute Organix – South Africa’s leading supplier of natural and organic products! Please visit www.absoluteorganix.co.za
Personal Care
M Power Menstrual Cup - Pauline Susman 079 667 3038 or Psusman2@gmail.com – Read more
General
ORYX Desert Salt – a pure natural gourmet salt from the Kalahari desert of South Africa! See www.oryxdesertsalt.co.za
Supplements
BIO-SIL SA cc, Tel: 011 615-5504 http://www.biosil.wordpress.com/
